Ben Stokes shares gruelling fitness routine on Instagram
One of the challenges facing athletes as the UK takes the government’s social distancing measures seriously has been to maintain their peak fitness levels from home.
England all-rounder Ben Stokes been keeping fans up-to-date with his progress on his Instagram page. Previously, he posted a video of him taking on the ‘#BringSallyUpChallenge.’ Stokes has since shared another challenge that he’s been doing to keep himself physically fit.
The idea behind the challenge is that you complete a range of exercises depending on the spelling of your name. Each letter is assigned a particular exercise and participants are encouraged to ‘spell out’ their full names by completing the various exercises.
The longer your name, the more exercises you have to do. With a full name of Benjamin Andrew Stokes, the challenge kept Stokes busy for quite some time. You feel tired just watching.
